AI Assistant Privacy Settings
AI assistants and features are now built into phones, browsers, and the apps you already use, often with your conversations or content eligible for training unless you turn it off. This is every AI training opt-out in one place: one guide per assistant, covering what is collected by default, what you can turn off, and what stays on no matter what.
Every opt-out, at a glance
- ChatGPT: Reasonable privacy-focused default settings for ChatGPT, including how to opt out of "Improve the model for everyone," tame memory, and review connected apps.
- Claude: Reasonable privacy-focused default settings for Claude, including the consumer data-training opt-out and how retention windows change based on it.
- Google Gemini: Reasonable privacy-focused default settings for Google Gemini, including turning off Gemini Apps Activity and reviewing connected apps.
- Grok (X): Reasonable privacy-focused default settings for Grok on X, including how to turn off the default-on training toggle.
- Meta AI: Reasonable privacy-focused default settings for Meta AI, including how to object to AI training on your public Facebook and Instagram posts.
- Windows Recall & Copilot: Reasonable privacy-focused default settings for Windows Recall and Copilot in Windows, including how to confirm Recall is off and remove it entirely.
All guides
- ChatGPT
Reasonable privacy-focused default settings for ChatGPT, including how to opt out of "Improve the model for everyone," tame memory, and review connected apps.
- Claude
Reasonable privacy-focused default settings for Claude, including the consumer data-training opt-out and how retention windows change based on it.
- Google Gemini
Reasonable privacy-focused default settings for Google Gemini, including turning off Gemini Apps Activity and reviewing connected apps.
- Grok (X)
Reasonable privacy-focused default settings for Grok on X, including how to turn off the default-on training toggle.
- Meta AI
Reasonable privacy-focused default settings for Meta AI, including how to object to AI training on your public Facebook and Instagram posts.
- Windows Recall & Copilot
Reasonable privacy-focused default settings for Windows Recall and Copilot in Windows, including how to confirm Recall is off and remove it entirely.